The Self-Isolation Diaries #4: Anxiety & the weekend countdown…kind of

Even though I’ve been feeling lots better about being in lockdown/self-isolation for the foreseeable, my newly found anxiety symptoms are still appearing every few days or so.

I’m working out what makes the symptoms ease off, which helps, but it’s still frustrating. Yesterday’s bout of achey chest was seemingly brought on by feeling a little unwell. Nothing crazy or intense, but we’re all over-analysing every ache at the moment aren’t we?! I also read this story of a girl local to me who sadly passed away from the virus this week and had no underlying health issues. Very sad and scary stuff.

Continue reading “The Self-Isolation Diaries #4: Anxiety & the weekend countdown…kind of”